You can make the most out of a fertility diet before – during – after your treatment procedure with some easy and healthy nutrition tips. To reach and sustain optimum health, you must think about what you’re eating. Why is diet important? A healthy diet will increase your chances of conceiving and help to support a successful pregnancy.
Women’s fertility health is improved with a healthy sleep pattern. You must get your circadian rhythm – and hormonal levels – in sync. Look: When a woman’s body is deprived of rest, she can experience weight gain, mood disorders, and increased stress levels. Why is this important? Adequate sleep will improve your natural fertility level. Women in their prime childbearing years (25 to 35) need 7 to 9 hours of quality sleep every night during a work week to sustain an optimum fertility level.
By beginning acupuncture treatment three months before your IVF transfer, you can enhance your chances of a successful pregnancy by up to 42 percent. Studies have shown that pregnancy success rates for women who did not undergo acupuncture before, during, and after their IVF transfer was only 26 percent. Because of these phenomenal IVF pregnancy success rates, New Hope Fertility Center has launched an in-house fertility acupuncture therapy treatment program.
Being physically active is one of the most important steps you can take to get healthy – and stay healthy. Women of all ages and abilities benefit from physical activity. Yoga will help you feel better and improve your fertility health. It is National Women’s Health Week and millions of women should take this time to be proactive in improving their health. The week serves as a reminder for women to make their health a priority and build positive health habits for life.
The 20th annual National Women’s Health Week kicks off this Mother's Day – Sunday, May 12th – and is celebrated through May 18, 2019. This movement is focused on encouraging all women to maintain overall good health – especially their fertility health. We promote women’s fertility health by offering our innovative Mini-IVF™ and other simple, convenient, and patient-friendly IVF treatment protocols.
A well-informed woman knows how to preserve her overall health and future fertility. In addition to taking care of their whole body health, more women are seeking to postpone motherhood past their prime childbearing years. Today, the medical marvel of egg freezing – oocyte cryopreservation – in conjunction with IVF preserves a woman’s fertility.
