<img height="1" width="1" alt="" style="display:none" src="https://www.facebook.com/tr?id=451878654965301&amp;ev=PixelInitialized">

The IVF Fertility Blog

Can Positive Thinking Help Fertility?

positive thinking, fertility

With all of the ways to increase fertility, it is up to you to decide which is the more viable solution. Between pills, exercises, and special diets, did you ever consider the power of your own mind? Although it may sound like a holistic method of helping yourself become pregnant, the mind can do far more than what many may realize. A wide range of ailments have been cured by those who simply "wished it away."

Stress


One of the detrimental effects of infertility has been documented as being a result of depression or great amounts of stress. In fact, high stress levels can also cause premature birth. The power of the mind doesn't mean that you'll bend spoons or hurl fireballs around the room. You can use the power of positive thinking to reduce your level of stress or improve your mood in order to help your body perform naturally. While this could include meditation, the key to allowing your mind to help you is by relaxing and flushing out negative thoughts. Call it purging negative energy, if you will, but it's all the same. You need to eliminate doubt, anger, frustration, and other negative feelings that sneak their way into your thoughts.

Positively Everyone


Positive thinking can be performed by anyone in order to inspire a variety of health improvement, including fertility. Some of us are naturally predisposed to being cheerful while others seemingly have to work at the task. At any rate, more than fertility can be improved by keeping a more positive frame of mind. Like the saying goes, "Positive things happen to positive people." Have you ever met someone who was completely successful in anything they attempted? Don't these people seem more cheerful than the average Joe? Were they cheerful before the success or was it a product of being positive?

Roots of the Problem


You don't have to change your views on religion in order to be more positive in your life. Depression, anger, and frustration can happen to anyone regardless of his or her faith. If your physical stress limits are too great for your body to be fertile, then you need to find a method to improve the situation. Instead of succumbing to these emotions, focus on the problem that caused them and eliminate the circumstance. Many people make life far harder than it has to be simply because of motivational issues that prevent them from handling the problem head on.

Drama Free Diet


You don't have to practice a Zen way of life in order to think positive. Although meditation and breathing exercises greatly benefit your need to eliminate the stress in your life to promote fertility, you can practice other ways of relaxing without adding chemicals to your daily routine. Simply not exposing yourself to situations that could become ultra-dramatic would improve your daily functionality.

While there is nothing wrong with concentrating on making yourself fertile, keeping an open mind about positive thinking can make an impact in all aspects of your life. Eliminate your causes for stress and practice a more upbeat routine while trying to encourage yourself for greatness. You don't have to be conceited to have confidence, which is a benefit to thinking positively about yourself and your world.

[author] [author_image timthumb='on']http://www.nannypro.com/blog/wp-content/uploads/sarad.jpg[/author_image] [author_info]Sara is an active nanny as well as an active freelance writer. She is a frequent contributor of Nannypro.com. Learn more about Sara Dawkins here. [/author_info] [/author]













Topics: Fertility, Holistic Living, New York

New Call-to-action

Subscribe for Email Updates

Recent Posts

New Call-to-action