After resetting clocks for the adjustment to daylight savings time, many people begin to feel different. Some individuals want to sleep more, do not feel up to social activities or may be craving food that isn’t healthy for you. Nearly 20 percent of Americans are impacted by SAD, seasonal affective disorder, which is commonly referred to the winter blues. To put it simply, your mood may be off due to a lack of sunlight. Which can also affect your fertility. Thankfully, you do not need to experience the winter blues until spring arrives. New Hope Fertility Center provides cold weather tips below that can help you to return to your normal self.